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Reformer Foundations Workshop

Three-Saturday workshop series for building safe reformer technique.

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About this event

A three-part Saturday workshop series with Nadia Petrova. Week one covers footwork and alignment, week two builds core and spinal articulation, week three puts it together in a full flow. Capped at 8 so everyone gets hands-on correction.

Duration
90 min
Format
In person

Where we’ll meet

Studio One, Serenity Pilates & Wellness