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Prenatal Wellness Evening

An evening of prenatal movement, breathing and Q&A.

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About this event

A gentle 75-minute evening for expecting members: prenatal-safe movement, breathing work for labour, and an open Q&A with Nadia on what to keep doing and what to stop. Partners welcome.

Duration
75 min
Format
In person

Where we’ll meet

Studio Two, Serenity Pilates & Wellness